Taylor Foster, LCSW
Licensed psychotherapist in New York State.
Welcome
Seeking help can be an overwhelming process, Taylor is here to help. Taylor offers sessions for individuals, families, and groups. In order to make the therapeutic process as convenient as possible, Taylor offers a sliding scale. In addition she will work with you and your insurance company to ensure reimbursement.
Learn More
Taylor Foster, LCSW
We all have a unique story to share. Some days this seems easier than others. We all have a collection of experiences that have shaped who we are today. Parts of our stories may bring joy and happiness. Other parts may elicit feelings that cause pain or suffering. Taylor's role as a psychotherapist is to help understand all parts of the self and create balance within the individual and family system.
After graduating from Syracuse University in 2015, Taylor gained experience in several clinical settings. In 2019, Taylor had earned nearly 4,000 clinical hours, allowing her to receive her clinical license through New York State. Previously, Taylor has worked with individuals from all life stages, families, and groups, specializing in trauma, mood disorders, and anxiety.
Utilizing cognitive behavioral therapy, mindfulness, and parts therapy, Taylor creates an environment that meets individuals exactly where they are. Working hard to create a partnership throughout the therapeutic process, Taylor maintains the belief that you are the expert on you. Her role as a psychotherapist is to help identify and uncover skills that help you to be the most authentic version of yourself.
In addition to individual services, Taylor offers sessions for family members. This can include the primary client or being a supportive service offered to others within the family system. This can be useful for parenting skills, educational purposes, and support siblings.
If you still aren't sure about traditional talk therapy, Taylor is a 200 hour registered yoga teacher through Yoga Alliance. There is significant evidence to support emotional healing through yoga techniques. Taylor is able to offer yoga psychotherapy sessions that help to free negative feelings and explore emotions in a way that adds movement, breath, and imagery.
At this time, Taylor is an out of network provider. Services and fees are listed below. Please call for a free 15 minute consultation (585) 207-3216. This will be a great way to get to know Taylor, as well as share your presenting concerns. If you would like to move forward, you will be able to schedule an intake session with Taylor at that time. If for some reason you choose not to work with Taylor, she will be able to provide you with additional community supports.
Available Services
Psychotherapy Services
Prices are between $100 and $130 per session, depending on the service(s) provided. Please note that although I am an out of network provider, I can work with you and your insurance companies to secure reimbursement for services. Sliding scale is available.
Free Consultation
15 Minutes
This 15 minute phone consultation will allow you to share current concerns with Taylor. This will allow you to become familiar with Taylor and to guarantee a comfortable start to your healing journey.
Psychosocial Assessment
60 Minutes
This session can be scheduled in person or through telecommunications. This will allow Taylor the time to get to know you, and/or your child, in order to develop a plan that feels good for all stakeholders.
Psychotherapy Session
50 Minutes
For the remainder of our work together, unless under special circumstance, sessions will be 50 minutes. We will follow an agreed upon plan in order to ensure healing.
Yoga + Psychotherapy Services
Allow yourself the freedom of utilizing yoga as your primary modality for therapy.
Yoga Psychotherapy
50 Minutes
Similar to a traditional psychotherapy session, yoga psychotherapy will aim to alleviate suffering while using somatic modalities in addition to other yogic practices.
About Yoga Psychotherapy
Yoga psychotherapy can include chair yoga, breath work, guided imagery, meditation, and movement. There will be a focus on yoga texts and philosophy as it relates to your presenting concern.
All services can be provided via Telehealth
For your convenience, all services can be utilized through Telehealth communications via Zoom.
Please call 585-207-3216 to schedule. Immediate openings available